Buy Local Seasonal Food
Food grown relatively near where you live and eaten in season is likely to have a smaller carbon footprint than food transported over long distances or grown out of season in heated greenhouses.
It is also tastier and healthier - as soon as plants are picked they start to lose nutrients and become less sweet.
Look out for products that are grown near you or at least labelled ‘grown in the UK’.
Look out for labels such as the LEAF marque or ‘certified organic’ - signs of environmentally-friendly growing.
Avoid out-of-season fruit and vegetables (eg strawberries in winter). They clock up a lot of food miles and can be low on taste and even lower on nutrients. The Vegetarian Society website tells you what is in season when.
Farmers’ markets sell food direct from producers and can be cheaper than supermarkets.
A handy list of local produce markets and shops…
Islington Farmers Market
Sundays 10am on Chapel Street N1
Stoke Newington Farmers Market
Saturday 10am-2pm at St Pauls Church, Stoke Newington High Street
Newington Green Fruit & Veg
109 Newington Green Road, N1 4QY
Seasons & Blossoms
92 Highbury Park, N5 2XE
Ridley Road Market
Daily except Sundays, Dalston E8
Archway Market
At the Archway end of Holloway Road - Thursday 11am-7pm & Sunday 11am-6pm
Stroud Green Market
Sundays between 10-2:30 at Stroud Green School, Perth Rd N43HB
Chapel Market
Tuesday to Sunday at the Angel, N1
Learn more
And become a local, seasonal eating pro.